

Shanti Dechen, CCAP, CAI, LMT
- Dec 12, 2016
- 3 min
Three Roots
Late autumn and winter are wonderful times of year to add roots to your daily nutrition and they also make excellent additions to warming tea or soups. The other day, as I was drinking a cup of Numi’s organic three-root tea I got inspired to share the amazing benefits of these three herbal roots: Turmeric (Curcuma longa), Ginger (Zingiber officinale) and Licorice (Glycyrrhiza glabra). Turmeric (Curcuma longa)
This plant is from the Zingiberaceae family; which is also a relat
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