Shanti Dechen, CCAP, CAI, LMT

Shanti Dechen, CCAP, CAI, LMT is the founder and director of Aroma Apothecary Healing Arts Academy, is a certified clinical aromatherapist, and has been a clinical aromatherapy instructor for the last 18 years. She has been a health practitioner and a certified massage therapist since 1979. She has a university background in healing and the sciences—over 15,000 hours of extensive holistic training and certification in body-mind therapies.

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Three Roots

Late autumn and winter are wonderful times of year to add roots to your daily nutrition and they also make excellent additions to warming tea or soups. The other day, as I was drinking a cup of Numi’s organic three-root tea I got inspired to share the amazing benefits of these three herbal roots: Turmeric (Curcuma longa), Ginger (Zingiber officinale) and Licorice (Glycyrrhiza glabra). Turmeric (Curcuma longa) This plant is from the Zingiberaceae family; which is also a relative of ginger (Zingiber officinale). You may be familiar with turmeric (Curcuma longa) that is used as the main spice in curry. Turmeric is widely used in cooking and gives Indian curry its flavor and yellow color. It is

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PO Box 690

Crestone, CO 81131


Certified Clinical Aromatherapist

& Certified Aromatherapy Instructor

Holistic Health Practitioner

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