Shanti Dechen, CCAP, CAI, LMT
- Dec 14, 2019
- 3 min
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to...
229 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 30, 2019
- 3 min
Pinyon Pine of the Southwest
We are located at the base of the stunningly beautiful Sangre de Cristo mountains, and on the edge of the 220,803 acres, Congress...
133 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 10, 2019
- 4 min
My Five Favorite Essential Oils and Carriers Oils
Each week I seem to have a new favorite essential oil and carrier oil. I thought it would be fun to share my all-time favorites if I only...
210 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 27, 2018
- 2 min
Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
87 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 26, 2018
- 3 min
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
98 views
Shanti Dechen, CCAP, CAI, LMT
- Jan 9, 2018
- 4 min
Winter Season- All About the Water Element
December 21st is the beginning of Winter in the Northern hemisphere. In the five-element theory of healing, the winter season is...
13 views