
Shanti Dechen, CCAP, CAI, LMT
- Feb 4, 2019
- 2 min
Winter Recharge
Winter is the perfect time for inward reflection, rest, recharge, and restoration.
This season corresponds to the direction North; the darkest direction, to midnight, and the energy is cold, dark, and still. When we become still, we obtain a deeper awareness of ourselves without distortion. Winter is a good time for self-reflection and meditation, from which wisdom can emerge. When we become still and go within, we can reflect upon our life and prepare for new growth ahead
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