

Winter is Here, time for an Aromatherapy Bath!
Winter in the Northern Hemisphere has begun! In the five elements, this season is associated with the WATER element, the perfect time for...
Shanti Dechen, CCAP, CAI, LMT
Dec 21, 20224 min read
277 views

Winter Season- All About the Water Element
December 21st is the beginning of Winter in the Northern hemisphere. In the five-element theory of healing, the winter season is...
Shanti Dechen,CCAP, CAI, LMT
Dec 21, 20224 min read
363 views


All About Autumn- Metal Five Element
In the theory of the Five Elements, also known as the Five Phases, the season of Autumn is associated with the METAL element. The Metal...
Shanti Dechen, CCAP, CAI, LMT
Dec 2, 20225 min read
354 views


Summer - Fire Element
In the five-element theory, the FIRE element is associated with the summertime. This is a time of year when the energy has the fastest...
Shanti Dechen, CCAP, CAI, LMT
Jul 19, 20213 min read
369 views


Summer Aromatherapy
Sun Protection Cream and a good Insect Repellant are my “must-have” aromatherapy products for the summer. I would like to share with you...
Shanti Dechen, CCAP, CAI, LMT
Jul 10, 20212 min read
274 views


Favorite Essential Oils, Carriers, and Hydrosols for Summer
Ready, set, have fun! Summer is a time of year to use cooling carriers, essential oils, and hydrosols. We would like to share with you...
Shanti Dechen, CCAP, CAI, LMT
Jul 1, 20213 min read
237 views


Aromatic Refreshers
The hot days of the year are here. ~ I have been making some refreshing variations of aromatic sun tea. I wanted them to be healthy and...
Shanti Dechen, CCAP, CAI, LMT
Jun 5, 20212 min read
291 views


Wisdom from the Garden
Since I was five years of age, I have enjoyed digging in the dirt and connecting with the earth. Growing up, my mother had vibrant...
Shanti Dechen, CCAP, CAI, LMT
May 25, 20211 min read
53 views


Happy Earth Day!
Earth Day is an annual event observed on April 22 to encourage awareness about the environment and teach people to embrace nature. In...
Shanti Dechen, CCAP, CAI, LMT
Apr 22, 20211 min read
85 views


Earth Element
The Earth Element symbolizes the center, balance, and groundedness. It is the axis of the elements, mandala or medicine wheel: the point...
Shanti Dechen, CCAP, CAI, LMT
Apr 22, 20212 min read
202 views