A significant change is happening around us, can you feel it? The World, as we once knew it will never be the same. I have seen the statement floating around our digital World lately with the wish for “things to go back to normal…” but “normal” wasn’t working. Our “normal” was an imbalanced system that we were forced to race through, resulting in an overworked, overstressed, overwhelmed, unhealthy society, and an unhealthy Earth. Maybe not everyone noticed or felt this, yet

What if your body is already designed to help you stay balanced and peaceful in this chaotic world? Tapping into the power of your vagus nerve will assist in reducing stress, anxiety, anger, and inflammation by activating the "relaxation response" of your parasympathetic nervous system. The vagus nerve, also called the CNX cranial nerve or 10th nerve is the most extended and most complex of all of the cranial nerves. The vagus nerve runs from the brain through the face, thora

For many years now, I have formulated and used aromatherapy hand sanitizer. I carry a bottle in my purse, car, traveling, and other public places I visit. It is so easy to carry in a pocket or purse and well worth the protection from bacteria, viruses, and other microbes. Start with a 1oz./ 30ml PET plastic bottle with a flip lid or a glass bottle. Formulating Steps: 1) Mix the essential oils and jojoba, then shake. 2) Top off the bottle with the 190 proof alcohol, shake wel