

Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
Shanti Dechen, CCAP, CAI, LMT
Dec 27, 20182 min read
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Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
Shanti Dechen, CCAP, CAI, LMT
Dec 26, 20183 min read
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