

Shanti Dechen, CCAP, CAI, LMT
- Dec 27, 2018
- 2 min
Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
75 views


Shanti Dechen, CCAP, CAI, LMT
- Dec 26, 2018
- 3 min
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
88 views