Like most of you, I have been in quarantine for over a month now. It has been a busy time in the office and also preparing my book for kindle. However, last night I started to feel a bit grumpy and edgy. I reached for my essential oils and found a great combination to bring myself back to a calm, peaceful, and spacious mind. It was like an aromatic hug! Aromatic Hug Blend In a 5ml roller bottle, mix the following essential oils, CO2's, and absolutes into a base of jojoba oil

Life is a series of routines, loops we created for ourselves to get us through the day. For some, these stay constant, while for others, they may be ever-changing. We rely profoundly on the plan, yet when rerouted, we are completely thrown off. At this moment lies opportunity, do we strive with all our might to get back on course or do we explore off the beaten path? "Soul searching" is defined as "deep, anxious consideration of one's emotions and motives or the correctness o

Plants are deeply connected with our existence on earth. They can heal us, protect us, and be our food and medicine. They inform us of both the harmony and imbalances within ourselves, and they can open us up to the microcosmic expansion, which expresses the essential features in miniature the characteristic qualities or features of something much more significant. Every plant, seed, tree, flower, and bush has its own unique qualities, not only the typical uses or chemistry,