

Summer - Fire Element
In the five-element theory, the FIRE element is associated with the summertime. This is a time of year when the energy has the fastest...
Shanti Dechen, CCAP, CAI, LMT
Jul 19, 20213 min read


Aromatic Refreshers
The hot days of the year are here. ~ I have been making some refreshing variations of aromatic sun tea. I wanted them to be healthy and...
Shanti Dechen, CCAP, CAI, LMT
Jun 5, 20212 min read


Summer Hydrosols
Hydrosols are amazing to use in the summertime! We have processed many aromatic plants into infused oils, dried herbs, and hydrosols. Hydrosols are the aromatic waters distilled from aromatic plants. Also commonly referred to as hydrolates, floral waters and plant waters. Plant matter such as roots, bark, needles, leaves, fruit and seeds can be steam distilled into a hydrosol with great therapeutic benefits. Hydrosols and Essential Oils have many similarities, but are ver
Shanti Dechen, CCAP, CAI, LMT
Jun 8, 20193 min read


It's Harvest Time
Whether you have a garden or are growing potted plants, there are many ways to prepare your bountiful Autumn harvest for use throughout...
Shanti Dechen, CCAP, CAI, LMT
Aug 13, 20172 min read









































