Shanti Dechen, CCAP, CAI, LMT
- Dec 2, 2022
- 5 min
All About Autumn- Metal Five Element
In the theory of the Five Elements, also known as the Five Phases, the season of Autumn is associated with the METAL element. The Metal...
218 views
Shanti Dechen, CCAP, CAI, LMT
- Jul 19, 2021
- 5 min
All About Hydrosols
Hydrosols are the aromatic waters created as a co-distillation during the steam distillation of essential oils or a stand-alone product....
440 views
Shanti Dechen, CCAP, CAI, LMT
- May 31, 2021
- 4 min
Uses of Medicinal Plants
Humanity has had a symbiotic relationship with plants and herbs since the beginning of time. Healing with medicinal plants is as old as...
164 views
Shanti Dechen, CCAP, CAI, LMT
- Mar 24, 2021
- 4 min
Spring Healing
The spring season is associated with the Wood element in the Five Element medicine. This element symbolizes the birth and fresh beginning...
260 views
Shanti Dechen, CCAP, CAI, LMT
- Mar 20, 2021
- 8 min
Spring Rejuvenation
March 20th welcomed the vernal or spring equinox for the Northern Hemisphere or the Southern Hemisphere's autumnal equinox. In the...
118 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 8, 2020
- 4 min
Grounding and Centering Your Earth Element
In the Northern Hemisphere, we are now entering late summer, or the in-between season, before autumn starts. In the five-element theory...
269 views
Shanti Dechen, CCAP, CAI, LMT
- Aug 1, 2020
- 5 min
Bodymind Connection: Psychoneuroendoimmunology
Life in 2021 may not come with a map. Still, everyone will experience twists and turns from everyday challenges or traumatic events with...
232 views
Shanti Dechen, CCAP, CAI, LMT
- Apr 19, 2020
- 2 min
An Aromatic Hug!
Like most of you, I have been in quarantine for over a month now. It has been a busy time in the office and also preparing my book for...
81 views
Amber Goss, LMT
- Apr 16, 2020
- 2 min
Open Minded, Peaceful World
Life is a series of routines, loops we created for ourselves to get us through the day. For some, these stay constant, while for others,...
62 views
Shanti Dechen, CCAP, CAI, LMT
- Jan 28, 2020
- 3 min
Aromatic Reflections
2020 has been a very different for me than the last two decades. In the past, I have been hyper-vigilant and responsive. I would have...
109 views
