Shanti Dechen, CCAP, CAI, LMT
- Dec 14, 2019
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to consider...
Shanti Dechen, CCAP, CAI, LMT
- Feb 4, 2019
Winter Recharge
Winter is the perfect time for inward reflection, rest, recharge, and restoration. This season corresponds to the direction North; the ...
Shanti Dechen, CCAP, CAI, LMT
- Mar 20, 2018
Spring Rejuvenation
March 20th welcomes the vernal or spring equinox for the Northern Hemisphere or the autumnal equinox for the Southern Hemisphere. In the...
Shanti Dechen, CCAP, CAI, LMT
- Mar 18, 2018
Spring Healing
HAPPY SPRINGTIME!! March 20, 2018, arrives the vernal or spring equinox for the Northern Hemisphere (autumn equinox for Southern Hemisph...
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