Shanti Dechen, CCAP, CAI, LMT
- Apr 19, 2020
An Aromatic Hug!
Like most of you, I have been in quarantine for over a month now. It has been a busy time in the office and also preparing my book for...
Shanti Dechen, CCAP, CAI, LMT
- Jan 28, 2020
Aromatic Reflections
2020 has been a very different for me than the last two decades. In the past, I have been hyper-vigilant and responsive. I would have...
Shanti Dechen, CCAP, CAI, LMT
- Dec 14, 2019
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to...
Shanti Dechen, CCAP, CAI, LMT
- Feb 4, 2019
Winter Recharge
Winter is the perfect time for inward reflection, rest, recharge, and restoration. This season corresponds to the direction North; the...
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