Shanti Dechen, CCAP, CAI, LMT
- Dec 24, 2019
- 4 min
Staying Healthy During the Cold and Flu Season
During the winter months, when we spend more time indoors, exposure to cold and influenza viruses is common. Viruses are present all...
120 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 17, 2019
- 2 min
Holiday Preparation
The end of the year holidays is a wonderful time to connect with friends and family. With our busy lives, it can also be stressful in...
73 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 14, 2019
- 3 min
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to...
229 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 30, 2019
- 3 min
Pinyon Pine of the Southwest
We are located at the base of the stunningly beautiful Sangre de Cristo mountains, and on the edge of the 220,803 acres, Congress...
133 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 10, 2019
- 4 min
My Five Favorite Essential Oils and Carriers Oils
Each week I seem to have a new favorite essential oil and carrier oil. I thought it would be fun to share my all-time favorites if I only...
210 views
Shanti Dechen, CCAP, CAI, LMT
- Aug 30, 2019
- 2 min
Using Aromatherapy for 25 Years!
It recently occurred to me that I have been using aromatherapy and essential oils for over 25 years! I have seen so many changes in this...
46 views