Spring Cleaning with Essential Oils
Spring is the time to open the windows, clean out the closets and clean your home environment. Using essential oils in household cleaning...
Shanti Dechen, CCAP, CAI, LMT
Mar 17, 20213 min read
Reduce Spring Allergies Naturally
The springtime environment naturally brings more rain and wind; this increases the pollen in the plants and trees, which is vital in...
Shanti Dechen, CCAP, CAI, LMT
Mar 11, 20213 min read
Three Chamomiles
Ever since my first cup of Celestial Seasonings Sleepytime tea in the late ’70s, I have been in love with chamomile! There are several...
Shanti Dechen, CCAP, CAI, LMT
Mar 6, 20212 min read
Nature- Conifer Trees
Conifer Trees are incredibly grounding, restorative, calming to the emotions, and are beneficial to several body systems. The branches of...
Shanti Dechen, CCAP, CAI, LMT
Nov 15, 20202 min read
Grounding and Centering Your Earth Element
In the Northern Hemisphere, we are now entering late summer, or the in-between season, before autumn starts. In the five-element theory...
Shanti Dechen, CCAP, CAI, LMT
Sep 8, 20204 min read
Nasal Inhaler: Aromatherapy’s Unsung Hero
One of the unique features of aromatherapy as an herbal healing modality is the variety of applications. Of these, it is the aromatherapy...
Shanti Dechen, CCAP, CAI, LMT
Aug 4, 20205 min read
Bodymind Connection: Psychoneuroendoimmunology
Life in 2021 may not come with a map. Still, everyone will experience twists and turns from everyday challenges or traumatic events with...
Shanti Dechen, CCAP, CAI, LMT
Aug 1, 20205 min read
Essential Oil Shelf Life
Essential oils will not go rancid as many carrier oils can; however, they do have a finite shelf life and will continue to degrade,...
Shanti Dechen, CCAP, CAI, LMT
Jul 24, 20204 min read
Aromatherapy Facial Serum
An Aromatherapy Facial Serum is healing, nourishing, toning, and regenerating to the skin surface and individual skin cells. The...
by Shanti Dechen, CCAP, CAI, LMT
Jul 11, 20203 min read
Amazing Absolutes
There are several extraction methods used to acquire essential oils. Although, steam distillation is the most common extraction to...
Shanti Dechen, CCAP, CAI, LMT
Jul 8, 20204 min read
