Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
Shanti Dechen, CCAP, CAI, LMT
Dec 27, 20182 min read
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
Shanti Dechen, CCAP, CAI, LMT
Dec 26, 20183 min read
Winter Season- All About the Water Element
December 21st is the beginning of Winter in the Northern hemisphere. In the five-element theory of healing, the winter season is...
Shanti Dechen, CCAP, CAI, LMT
Jan 9, 20184 min read
Dead Sea Salt Shower Scrub
The Dead Sea Salt scrub was first popularized by the spa industry for skin exfoliation. It does assist to cleanse off dead cells and...
Shanti Dechen, CCAP, CAI, LMT
Dec 5, 20173 min read
Divine Davana
Davana (Artemisia pallens) is a lesser known essential oil with amazing properties and benefits. It is truly a unique essential oil...
Shanti Dechen, CCAP, CAI, LMT
Nov 30, 20172 min read
Self-Care During the Holidays
It seems this year went by so quickly! The holiday season is upon us once again. For many of us, it’s a wonderful time of the year, as we...
Shanti Dechen, CCAP, CAI, LMT
Nov 20, 20175 min read
Diffusing Essential Oils
Using aromatherapy in your home or office can quickly reduce stress, increase immunity and create a wonderful ambience. Try the blends...
Shanti Dechen, CCAP, CAI, LMT
Nov 16, 20171 min read
GALBANUM- Ferula galbaniflua
I have been aware and have used Galbanum Ferula galbaniflua for years. However. it just came to my attention in one of our essential oil...
Shanti Dechen, CCAP, CAI, LMT
Oct 24, 20172 min read
Yarrow- Achillea millefolium
We recently enjoyed an amazing abundant harvest of Yarrow, Achillea millefolium, from our botanical garden. Along with hydrosol...
Shanti Dechen, CCAP, CAI, LMT
Sep 29, 20172 min read
All About Clay
The use of medicinal clay in folk medicine goes back to prehistoric times. The first recorded use of medicinal clay goes back to ancient...
Shanti Dechen, CCAP, CAI, LMT
Jul 24, 20174 min read
