
Shanti Dechen, CCAP, CAI, LMT
- Dec 26, 2018
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest and restoration. It is also the most difficult season to ke...

Shanti Dechen, CCAP, CAI, LMT
- Dec 8, 2017
Three Chamomiles
Ever since my first cup of Celestial Seasonings Sleepytime tea in the late 70’s, I have been in love with chamomile! There are several ...

Shanti Dechen, CCAP, CAI, LMT
- Nov 16, 2017
Diffusing Essential Oils
Using aromatherapy in your home or office can quickly reduce stress, increase immunity and create a wonderful ambience. Try the blends be...

Shanti Dechen, CCAP, CAI, LMT
- Aug 23, 2017
St. John's Wort
St. John’s Wort (Hypericum perforatum) Family - Hypericaceae Eight years ago, we inherited a beautiful botanical garden that is complete...
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