Grounding and Centering Your Earth Element
In the Northern Hemisphere, we are now entering late summer, or the in-between season, before autumn starts. In the five-element theory...
Shanti Dechen, CCAP, CAI, LMT
Sep 8, 20204 min read
401 views
Bodymind Connection: Psychoneuroendoimmunology
Life in 2021 may not come with a map. Still, everyone will experience twists and turns from everyday challenges or traumatic events with...
Shanti Dechen, CCAP, CAI, LMT
Aug 1, 20205 min read
260 views
Carrier Oil Shelf Life
Carrier or base oils are the most common foundation used in aromatherapy blending. Carrier or base oils are the optimum environments to...
Shanti Dechen, CCAP, CAI, LMT
Jul 21, 20203 min read
534 views
Aromatherapy Facial Serum
An Aromatherapy Facial Serum is healing, nourishing, toning, and regenerating to the skin surface and individual skin cells. The...
by Shanti Dechen, CCAP, CAI, LMT
Jul 11, 20203 min read
466 views
Aromatherapy Hand Sanitizer
For many years now, I have formulated and used aromatherapy hand sanitizer. I carry a bottle in my purse, car, traveling, and other...
Shanti Dechen,CCAP, CAI, LMT
Mar 2, 20202 min read
361 views
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to...
Shanti Dechen, CCAP, CAI, LMT
Dec 14, 20193 min read
236 views
My Five Favorite Essential Oils and Carriers Oils
Each week I seem to have a new favorite essential oil and carrier oil. I thought it would be fun to share my all-time favorites if I only...
Shanti Dechen, CCAP, CAI, LMT
Sep 10, 20194 min read
221 views
Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
Shanti Dechen, CCAP, CAI, LMT
Dec 27, 20182 min read
103 views
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
Shanti Dechen, CCAP, CAI, LMT
Dec 26, 20183 min read
110 views
Winter Season- All About the Water Element
December 21st is the beginning of Winter in the Northern hemisphere. In the five-element theory of healing, the winter season is...
Shanti Dechen, CCAP, CAI, LMT
Jan 9, 20184 min read
14 views
