Shanti Dechen, CCAP, CAI, LMT
- Sep 8, 2020
- 4 min
Grounding and Centering Your Earth Element
In the Northern Hemisphere, we are now entering late summer, or the in-between season, before autumn starts. In the five-element theory...
265 views
Shanti Dechen, CCAP, CAI, LMT
- Aug 1, 2020
- 5 min
Bodymind Connection: Psychoneuroendoimmunology
Life in 2021 may not come with a map. Still, everyone will experience twists and turns from everyday challenges or traumatic events with...
232 views
Shanti Dechen, CCAP, CAI, LMT
- Jul 21, 2020
- 3 min
Carrier Oil Shelf Life
Carrier or base oils are the most common foundation used in aromatherapy blending. Carrier or base oils are the optimum environments to...
435 views
Shanti Dechen, CCAP, CAI, LMT
- Jul 11, 2020
- 3 min
Aromatherapy Facial Serum
An Aromatherapy Facial Serum is healing, nourishing, toning and regenerating to the skin surface and individual skin cells. The essential...
377 views
Shanti Dechen,CCAP, CAI, LMT
- Mar 2, 2020
- 2 min
Aromatherapy Hand Sanitizer
For many years now, I have formulated and used aromatherapy hand sanitizer. I carry a bottle in my purse, car, traveling, and other...
338 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 14, 2019
- 3 min
Empowered Self-Care
The days are becoming shorter and colder as the Winter season is approaching. Keeping yourself healthy and vital is essential to...
207 views
Shanti Dechen, CCAP, CAI, LMT
- Sep 10, 2019
- 4 min
My Five Favorite Essential Oils and Carriers Oils
Each week I seem to have a new favorite essential oil and carrier oil. I thought it would be fun to share my all-time favorites if I only...
186 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 27, 2018
- 2 min
Body Care Tips for the Winter Season
Body care tips for the winter season: Drink plenty of room temperature water, no iced beverages. Add extra oil to your daily diet like...
69 views
Shanti Dechen, CCAP, CAI, LMT
- Dec 26, 2018
- 3 min
Winter Skin Care
Winter is the season for the Water Element a time for inward reflection, rest, and restoration. It is also the most difficult season to...
87 views
Shanti Dechen, CCAP, CAI, LMT
- Jan 9, 2018
- 4 min
Winter Season- All About the Water Element
December 21st is the beginning of Winter in the Northern hemisphere. In the five-element theory of healing, the winter season is...
9 views
